a fully qualified Counsellor and Psychotherapist in Kenilworth (Warwickshire). I have experience helping a wide range of clients who came to counselling for many different reasons.
The type of counselling I practice is called person-centred counselling, which is a form of talk therapy, which emphasises the importance of exploring the unique circumstances of a person's experience of distress and rather than offer out of the box solutions for specific "problems".
I provide an open and accepting space where people can explore their life circumstances and find their own solutions.
To be welcome as the whole you and to find an environment where you can safely explore all sides of you. People come to counselling for many different reasons. Some feel there must be something wrong with them, possibly because that is what others have told them. Sometimes people feel at odds with their environment, with other people's expectations, of them, or with how they feel.
You might think you know exactly what your problem is or maybe your problem is that you have no idea what is going on, only that you don't like how it makes you feel. Maybe you just want to understand yourself better, unleash your potential and become your best possible self. In my experience there is usually a unique mixture of personal circumstances at play. For me the most important aspect of counselling is to offer a space where you can develop a clear sense of what exactly is going on for you and what your options are. The idea is to help you to find a greater clarity and with that bring the balance to your life that you need to find your personal solution.